Grip Harder. Lift Heavier.

Grip Harder. Lift Heavier.

Liquid chalk and wrist support straps for lifters, climbers and athletes who refuse to let grip be the weak link.

  • Free US shipping on wrist straps
  • Made for lifting, climbing and CrossFit
  • Liquid chalk dries in seconds
Shop All Gear

Shop the Gear

Adjustable Fitness Wrist Support Straps

Adjustable Fitness Wrist Support Straps

$19.99

Liquid Chalk Grip for Fitness

Liquid Chalk Grip for Fitness

$12.99

Chalk Up. Hold On.

A few drops of liquid chalk dry in seconds and keep your hands locked on the bar, rope or wall, rep after rep. No clouds of dust, no slipping. Comes in 30ml, 50ml and 100ml bottles.

Shop Liquid Chalk

Strap In. Press Heavier.

Our adjustable wrist straps lock your wrists in place on bench, overhead press and heavy holds, so you can focus on the lift instead of the strain. Pick your color, wrap up and get to work. Free US shipping.

Shop Wrist Straps

For the Wall

Shop the Gear

For the Rope and the Bar

Shop the Gear

Unleash Your Potential

Why Lifters Choose GripLab

Locked-In Grip

Liquid chalk dries fast so the bar stays put, rep after rep.

Wrist Support

Adjustable straps brace your wrists on presses and heavy lifts.

Gym-Bag Ready

Compact bottles and roll-up straps that go wherever you train.

Free Shipping on Straps

Every wrist strap order ships free across the US.

Why Lifters Choose GripLab
FAQs

Common Questions

What's the difference between liquid chalk and wrist straps?

Liquid chalk keeps your hands dry so the bar doesn't slip. Wrist straps wrap around your wrists to support them on presses and heavy lifts. Plenty of lifters use both.

Can I use liquid chalk on sweaty hands?

Wipe off heavy sweat first, apply a small amount to dry palms and let it set for a few seconds. That gives you the best, longest-lasting grip.

How does shipping work?

Wrist straps ship free anywhere in the US and usually arrive in 7 to 15 business days. Shipping options and delivery estimates for every order are shown at checkout.

Which sports is this gear for?

Weightlifting, powerlifting, CrossFit, climbing, gymnastics and pole fitness: anywhere a solid grip and stable wrists matter.